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Ive been struggling with stubborn weight gain despite my efforts to eat well and exercise. While reading up on the topic, I came across this article that dives into how HRT might be able to help people in my situation. It offers an insightful perspective on how hormone levels could be a key factor in managing weight. You can check it out here: https://ways2well.com/blog/hormone-replacement-therapy-and-weight-loss-can-hrt-help-you-lose-weight. Im definitely considering this as a potential solution.